This "Watch Me First" DVD welcomes you to your new promising super fit future, showing you all you need to know to get started!
Shred your shoulders and tighten up your triceps with this tough, yet rewarding, upper body focused workout. Shoulders will feel strengthened, and triceps will become tighter and more toned.
All of your major muscles along your entire backside will be strengthened and toned! This workout was designed to target your deepest core back muscles!
If your lower body is screaming "MAKE-OVER" then you will love this workout! JNL really challenges your lower body with her infused mix of exercises.
Want sexy, strong legs? You will hit all major leg muscles with this workout, creating longer and leaner fitness model legs. Great for all fitness levels!
JNL's super challenging workout that's guaranteed to burn fat, while tightening up those hard to hit trouble areas. Her JNL Fusion multi-muscle exercises turns your body into a machine.
Welcome to the "gun show", as biceps are the main focus–along with chest. This is a super charged upper body workout, targeting your biceps and chest, giving your lower body a rest.
Give your fat a TKO! The JNL Fusion Total Knock Out cardio fat blast is truly an all standing body sculpting workout which melts off fat but also builds your endurance level. Awaken your inner fighter.
JNL's upper body blast intensely firms up the muscles in your arms, back and chest. Each one of JNL's signature moves will improve your power, appearance and strength.
Bring out your inner MVP! This JNL Fusion workout is dedicated to your inner athlete; we will be empowering our mind and body with sports inspired moves from football, soccer, basketball and track and field!
Short on time, and needing a full body tune up? In this 10-minute total body transformer, JNL tightens and tones you from the tip of your head to the bottom of your toes, all under 10 minutes!
Tight and wound up? Then unwind and stretch out with JNL's Fusion stretch. This is a full body stretch routine, where JNL stretches out all major muscles, with instructions for deep inhaling.
The Fuel Up to Blast Fat Meal Guide is not a fad diet or weight loss program. This meal plan has been designed to help you create a new lifestyle and to guide you on your journey to a healthier YOU. If you follow the meal guide, you will be ensuring that only the BEST calories and nutrients are consumed each day!
This 77 page JNL Fitness Guide is filled with useful information to help you with your workouts. Find out more about JNL Fusion and Jennifer Nicole Lee, other people's results who have used the program, descriptions of the individual DVDs and workout signature move descriptions.
You'll find this 2-month workout calendar comes in handy to separate your workouts throughout the week. It's important to establish a logical sequence in working out your different muscle groups.You can also keep track of your workout schedule.
If you are preparing to take the final photo of your transformation, getting ready to walk on stage for a competition, trying to lose excess water weight, or just want to look and feel your best, then this is the perfect makeover for you!
JNL gives your entire midsection a quickie workout, allowing you to stand up in most moves, and use a small hand-towel to twist, tighten, and tone your torso!
Don't forget that you are going to want to see your results as well. We have included our Measurement History card for your convenience in this process.
Extreme fitness results for just 3 monthly payments of $39.95 plus shipping & handling. Or select a single payment at checkout.